Sunday, February 19, 2017

WOD 2-20-17

B.Sq- Find 1RM
8 rds-
10 WB
100 m run

Flash back to last years' open! The 2017 season kicks off this
Thursday!  You can participate in the WOD this Saturday
during our open gym time and stick around for a pitch-in meal
and a babies and barbells sprinkle too! Fun week ahead! 

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