Monday, February 6, 2017

WOD 2-7-17

EMOM x 18-
1- 10 DL
2- 20 sit-ups
3- 40 DU

CrossFit Kids Mini Camp is this Saturday, 11am - 12pm.  Please
RSVP to reserve your child's spot.  Cost is $5 at the door. Ages 6-12.

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