Tuesday, March 14, 2017

WOD 3-14-17

EMOM x 18-
1- Max set strict pull-ups
2- 15 box jumps
3- 15 push-ups

Dawnice decided to do an extra run to bring Ali home.  That running
sure gets hard when there's a human in your belly!  Our newest crossfitter
should be arriving any day now!

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