Pages
Home
What is CrossFit?
Contact/Drop In
Schedule
Trainers
How to Get Started
Nutrition
Events
Wednesday, March 1, 2017
WOD 3-2-17
10 x 300 m row
*1:00 rest btw
30 cal bike (after 10th row)
We had fun with last week's OPEN WOD. What will this
week hold?!
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment