Monday, March 20, 2017

WOD 3-21-17

2 x 8 min AMRAP-
*2 min rest btw
10 burpees
10 box jumps
10 pull-ups

Natalie (one of our 5:15 am early birds) has made so much progress
and has been so consistent since joining us!  Great work, Natalie!

No comments:

Post a Comment