Pages
Home
What is CrossFit?
Contact/Drop In
Schedule
Trainers
How to Get Started
Nutrition
Events
Wednesday, June 14, 2017
WOD 6-15-17
5 x 3 SN grip DL
------------------------
A- 3 x 20 Bulgarian Split Sq (w/ Dball)
B- 3 x 12 WB wall throws
Throwback Thursday- Mommy's at the "Molly"
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment