Pages
Home
What is CrossFit?
Contact/Drop In
Schedule
Trainers
How to Get Started
Nutrition
Events
Monday, October 23, 2017
WOD 10-23-17
EMOM x 5- 3 CL
EMOM x 5- 2 CL
EMOM x 5- 1 CL
—————————
For time:
50 burpees
25 T2B
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment