Monday, October 2, 2017

WOD 10-3-17

EMOM x 20-
1- 15/12 cal AAB
2- 5 DBall over shoulder
3- 10 T2B
4- 30 DU
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1 comment:

  1. Harry jacobDecember 8, 2019 at 8:25 AM

    feliz año nuevo 2020 Thanks for share nice blog. I like this post because we can get some useful information from your blog. I expect more post from you

    ReplyDelete

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