Pages
Home
What is CrossFit?
Contact/Drop In
Schedule
Trainers
How to Get Started
Nutrition
Events
Monday, April 16, 2018
WOD 4-17-18
EMOM x 18-
1- 2 rope climb
2- 10 dbl KBS
3- 15 sit-ups
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment