Pages
Home
What is CrossFit?
Contact/Drop In
Schedule
Trainers
How to Get Started
Nutrition
Events
Thursday, April 19, 2018
WOD 4-20-18
40/30 cal AAB
then-
2 rds-
60 air squat
80 DU
Paul is more of a "strength" type guy, but he has been giving
his all and pushing through every single metcon since joining
us last month. He's all in and doing a GREAT JOB!
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment