Pages
Home
What is CrossFit?
Contact/Drop In
Schedule
Trainers
How to Get Started
Nutrition
Events
Wednesday, May 16, 2018
WOD 5-17-18
"The Other Total"
1RM F.Sq
1 RM Press
1 RM DL
*three attempts at each lift
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment