Tuesday, May 1, 2018

WOD 5-2-18

EMOM x 10- 1 PCL + 1 CL
-----------------------------------------
7 min AMRAP-
7 PCL (155/105)
11 pull-ups

We're learning to love (or tolerate) the bike.  Kerrie pushed with
everything she had last week (And there's John with a pretty
awesome photo bomb ;))


No comments:

Post a Comment