Pages
Home
What is CrossFit?
Contact/Drop In
Schedule
Trainers
How to Get Started
Nutrition
Events
Monday, June 11, 2018
WOD 6-12-18
EMOM x 20-
1- 3 PCL
2- 12/10 cal row
3- Max F.Sq (w/ pcl weight)
4- 10 T2B
CrossFit Kids kicks off this week! Another summer of
FUN and FITNESS!
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment