Tuesday, June 5, 2018

WOD 6-6-18

3 sets-
*single arm work
50 m farmer walk, R
50 m KB FR walk, R
50 m farmer walk, L
50 m KB FR walk, L
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10-8-6-4-2
20-18-16-14-12
DL (225/155)
WB (20/14)

Gave it all she had. "Murph" 2018


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