Pages
Home
What is CrossFit?
Contact/Drop In
Schedule
Trainers
How to Get Started
Nutrition
Events
Wednesday, November 7, 2018
WOD 11-7-18
EMOM x 10- 2 CL + 1 Jerk
--------------------------------------
21-15-9
S2OH (135/95)
Box jump (24/20)
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment