Pages
Home
What is CrossFit?
Contact/Drop In
Schedule
Trainers
How to Get Started
Nutrition
Events
Tuesday, December 25, 2018
WOD 12-26-18
EMOM x 20-
1- :40 cal row
2- :40 cal ski
3- :40 DU
4- :40 plank hold
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment