Thursday, February 21, 2019

WOD 2-22-19

Partner "Jack"
20 min AMRAP-
10 P. Press
10 KBS
10 Box jump
*P1 completes a round and then P2
  Take turns for 20:00

The OPEN is upon us! Feel free to join us on Saturdays to
complete the weekly WOD or to just hang out and cheer on
your friends!  Five weeks to prove your fitness.



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