Sunday, March 10, 2019

WOD 3-11-19

EMOM x 8- 1 PCL + 1 HPCL
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6 min AMRAP-
3 HPCL (HAP)
6 box jump overs
9 pull-ups

Our 6:15 class has been hoppin' lately!  New members, Dustin,
Kelsey, Taylor and Katelyn are digging in and working hard.

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