Monday, March 25, 2019

WOD 3-26-19

"Swinging Cindy"
20 min AMRAP-
5 pull-ups
10 push-ups
15 KBS

The OPEN has come to an end, but that's no reason to stop
grinding!  Take what you've learned and run with it.  Use it
to create new goals for the year, and remember we are here if you
need advice on the best way to reach them.

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