Pages
Home
What is CrossFit?
Contact/Drop In
Schedule
Trainers
How to Get Started
Nutrition
Events
Thursday, March 28, 2019
WOD 3-29-19
3 rds-
10 PCL + Jerk (135/95)
*1:00 rest
Then- 30 burpee box jump over
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment