Pages
Home
What is CrossFit?
Contact/Drop In
Schedule
Trainers
How to Get Started
Nutrition
Events
Monday, April 22, 2019
WOD 4-23-19
EMOM x 8-
10 KBS + 20 DU
Rest 2:00
EMOM x 8-
10 gob sq. + 20 DU
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment