Pages
Home
What is CrossFit?
Contact/Drop In
Schedule
Trainers
How to Get Started
Nutrition
Events
Monday, October 7, 2019
WOD 10-8-19
EMOM x 18
1- 250/200 m row
2- 12 DB HPCL + J (50/35)
3- 12 T2B
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment