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Tuesday, November 26, 2019
WOD 11-27-19
"Birch"
Buy in- 30/21 cal AAB
Then-
20 Bar MU
40 DL (225/155)
60 S2OH (115/75)
80 cal row
100 WB (20/14)
120 ft. HS Walk
Every. Single. Rep. For him.
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