Pages
Home
What is CrossFit?
Contact/Drop In
Schedule
Trainers
How to Get Started
Nutrition
Events
Thursday, December 12, 2019
WOD 12-13-19
10 dball
20 reverse FR lunge
30 T2B
20 reverse FR lunge
10 dball
then-
200 ft bear crawl
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment