Tuesday, January 28, 2020

WOD 1-29-20

EMOM x 10- 1 PCL + 1 HPCL + 1 Jerk
--------------------------------------------------------
6 min AMRAP-
12 HCPL (95/65)
10 FR Lunge
8 S2OH

It's a hard job keeping these boys in line...


Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)