WOD 1-31-20

1,000 m row
then-
100 ft 1 arm OH carry
50 KBS
50 ft 1 arm OH carry
50 KBS

Getting excited about this! NEXT Saturday, if you have a
baby (or two) that is 2 and under, come and join us for
for our first ever mommy and me class! Cost is $5/family.