Thursday, February 20, 2020

WOD 2-21-20

Partner WOD
60 cal AAB
Then- 10 rds-
6 DBall over shoulder
9 T2B
12 KB FR lunge
*split reps any way

Good luck to Alisha as she competes at Wodapalooza this
week-end! We will do our best to keep you posted via Facebook
And instagram! Stay tuned! 

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