Pages
Home
What is CrossFit?
Contact/Drop In
Schedule
Trainers
How to Get Started
Nutrition
Events
Sunday, May 17, 2020
WOD 5-18-20
Back Sq 3 x 5
---------------------
5 rds-
100 m run
15 WB
Re-opening day will be on Memorial Day! Get ready for
"Murph". Heats at 8, 9 and 10 am and we will eat at 11
and will enjoy finally being TOGETHER!
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment