Sunday, June 7, 2020

WOD 6-8-20

B.sq- 15 min to find 1RM
Then- max effort at 75% immediately following
—————————————
200 m run
30 KBS (53/35)
10 T2B
200 m run
20 KBS
10 T2B
200 m run
10 KBS
10 T2B

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