Pages
Home
What is CrossFit?
Contact/Drop In
Schedule
Trainers
How to Get Started
Nutrition
Events
Monday, July 20, 2020
WOD 7-20-20
FR Lunge 3 x 6 (each leg)
---------------------------------
20-15-10-5
Single KB FR Sq
Pull-up
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment