Pages
Home
What is CrossFit?
Contact/Drop In
Schedule
Trainers
How to Get Started
Nutrition
Events
Sunday, July 26, 2020
WOD 7-27-20
FR step-up 3 x 8
-----------------------
500 m row
Then- 4 rds
8 burpee
16 Hang DB SN
CrossFit Preschool!
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment