Tuesday, September 15, 2020

WOD 9-16-20

 EMOM x 8- 1 PCL + 1 HPCL

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4 rds-

15 DL (155/105)

7 HPCL

3 wall climb

Our 10 YEAR anniversary is coming! WOW!
We will be celebrating at our Grace for KDH 
event. Save the date for something special on
October 23rd. We are so excited to celebrate with all of you!


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