Pages
Home
What is CrossFit?
Contact/Drop In
Schedule
Trainers
How to Get Started
Nutrition
Events
Tuesday, October 13, 2020
WOD 10-13-20
20 min AMRAP-
400 m run
14 SDLHP
7 C2B pull-ups
We're 10 days away from our big event!
Grace for KDH will start at 4 pm on
Friday, October 23rd. Remember anyone can
donate and anyone can participate!
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment