Pages
Home
What is CrossFit?
Contact/Drop In
Schedule
Trainers
How to Get Started
Nutrition
Events
Thursday, March 11, 2021
WOD 3-12-21
OPEN WOD 21.1
1-3-6-9-15-21 Wall climb
10-30-60-90-150-210 DU
*15 min cap
Good thing we've been working that
shoulder stability!
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment