Thursday, March 11, 2021

WOD 3-12-21

 OPEN WOD 21.1

1-3-6-9-15-21 Wall climb 

10-30-60-90-150-210 DU

*15 min cap 

Good thing we've been working that 
shoulder stability! 


Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)