Thursday, January 27, 2022

WOD 1-28-21

 Partner wod

160- double under
4rds
16- burpee
24- wallball 20/14
Then
160- double under 
4rds
16- burpee
24- wallball
Then
160- double under 
*share evenly but can break it up however. 



No comments:

Post a Comment