Sunday, February 27, 2022

WOD 2-28-22

 Bench 5@75% - 3@85% - max @90%

----------------------------------------

10 min AMRAP-
12 OH plate lunges 
8 burpees to plate
8 C2B

22.1 is in the books! Great work everyone! 


Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)