Thursday, June 9, 2022

WOD 6-9-22

 Partner WOD-

4rds (2 each)
15- push-up 
25- wallball
* P1 does 1 rd while P2 holds Dball. 
Then-
4rds (2 each)
15- t2b
20- box jump 24/20
Same as above, but P2 holds plank 

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