Pages
Home
What is CrossFit?
Contact/Drop In
Schedule
Trainers
How to Get Started
Nutrition
Events
Monday, August 1, 2022
WOD 8-2-22
6rds-
7- squat clean (185/125)
8- burpee box jump (30/24)
*18 min time cap
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment