Pages
Home
What is CrossFit?
Contact/Drop In
Schedule
Trainers
How to Get Started
Nutrition
Events
Wednesday, September 14, 2022
WOD 9-15-22
10-9-8….1
S2OH (your choice)
Strict pull-up
Deadbug
*for quality and completion
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment