Partner WOD-
*You go I go style6rds each-
12- box jumps (24/20)
12- thruster (75/55)
*P2 hold side plank while P1 works
Partner WOD-
*You go I go styleFloor press 5-5-5-5-5
-------------------------
A) 3 x 10- ring dipsPush Press 3-3-2-2-1
-----------------------------
10 FR lunge (95/65)
10 HSPU
10 FR lunge
5 wall climb
10 FR lunge
10 HSPU
10 FR lunge
60- cal row
50- T2B
40- WB (20/14)
30- PCL (135/95)