*Updated Spring 2019
Monday
Monday
5:30 AM WOD, 6:30 AM WOD, 7:30 AM WOD
12:00 PM WOD, 4:00, 5:00 AND 6:00 PM WOD
Tuesday
5:30 AM WOD, 6:30 AM WOD, 7:30 AM WOD,
12:00 PM WOD, 4:00 AND 5:00 PM WOD
Wednesday
5:30 AM WOD, 6:30 AM WOD, 7:30 AM WOD
12:00 PM WOD, 4:00, 5:00 AND 6:00 PM WOD
Thursday
7:45 AM WOD
12:00 PM WOD, 4:00, 5:00 PM WOD
Friday
5:30 AM WOD, 6:30 AM WOD, 7:30 AM WOD
12:00 PM WOD, 4:00 AND 5:00 PM WOD
*NOTE- OPEN GYM time will resume in the summer hours. (Times may be changed from week to week) For now, 6:00 PM WODS are on Mondays and Wednesdays ONLY.
*CrossFit Kids-
Meeting times for CFK will vary. Please follow us on facebook to get updated announcements on CrossFit Kids Mini Camps, Summer Programs and other exciting things for the kiddos.
*CrossFit Teens-
During the school year, we will no longer be doing specific teens classes. We will integrate our teens into our adult classes. If you have a teen interested in starting CF and has never done it with us before, please contact us so we can schedule their foundations/fundamentals appointments.
Saturday:
8-11 am (Open Gym Style)
- Bring a friend and let them try out Mad City CrossFit at no charge.
*Please call ahead.
Sunday:
Closed
CrossFit Kids- (See above)
CrossFit Teens: (See above)
*Kids or teens will NOT be able to participate without a parent's signature.
- Bring a friend and let them try out Mad City CrossFit at no charge.
*Please call ahead.
Sunday:
Closed
CrossFit Kids- (See above)
CrossFit Teens: (See above)
*Kids or teens will NOT be able to participate without a parent's signature.
