1- 12 over the bar burpees
2- 15 SDLHP (75/55)
3- 18 KBS (53/35)
|Becca made a goal to be able to hold a wall|
handstand by the end of the year. Well... she met
her goal before December even got here! Way to go!
|We'd like to say congratulations to our October Member of the|
Month, Gregg Mayberry. If there's one word to describe him, it's
consistent. Since joining us over a year ago, he has stuck to his
three day a week plan and boy does it show! He has come so far
already and shows up at the door each time with a smile and ready
to work attitude. Awesome work, Gregg. We're so glad you're a
part of the fam!